8-Week Private Coaching
8-Week Private Coaching
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This is one-on-one coaching for men and women who want to lose weight, reduce inflammation, improve energy, and feel better overall. We focus on simple, mostly ancestral eating and small daily habits that create lasting change.
You get weekly private calls, daily support, and personalized meal guidance based on your goals, background, and lifestyle. No one-size-fits-all plans. Just real food, real talk, and steady progress.
Whether you’re struggling with belly fat, fatigue, mood swings, or just feel stuck, I meet you where you are.
We don’t follow a one-size-fits-all approach. Everything is adapted to you and your goals, your background, your pace.
What’s included:
• Weekly 1-on-1 coaching calls (Zoom or WhatsApp)
• Ongoing chat support (Monday to Friday)
• Custom meal guidance
• Daily check-ins and accountability
• Education on food, nutrition, cooking, hormones, gut health, stress, and much more
You don’t need willpower. You need a plan, support, and someone who gets it.
If you’re ready to take control of your health, this is for you.
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